Melatonin 10 mg Dual Action Release Bi-Layer Tablets

Medicinal ingredients
Each Tablet Contains: Melatonin (non-animal source) 10 mg

Non-Medicinal ingredients
Microcrystalline cellulose, dibasic calcium phosphate dihydrate, carbohydrate gum, sodium copper chlorophyllin, croscarmellose sodium, vegetable grade magnesium stearate (lubricant).

Dosage
Recommended dosage (adults): At or before bedtime, 1 tablet daily or as directed by a physician. Jet lag: Take while travelling and at destination until adapted to the new daily pattern. All uses: Do not drive or use machinery for 5 hours after taking melatonin. Consult a physician for use beyond 4 weeks.

Recommended Purpose
Helps increase total sleep time (aspect of sleep quality) in people suffering from sleep restriction or altered sleep schedule (e.g., shift work and jet lag).
Helps prevent and/or reduce the effects of jet lag (e.g., daytime fatigue, sleep disturbance) for people travelling by plane easterly across two or more time zones.
Helps reduce the time it takes to fall asleep in people with delayed sleep phase disorder and reset the sleep-wake cycle of circadian rhythm.
Webber Naturals advanced bi-layer technology offers an immediate release of 5 mg melatonin to reduce the time it takes to fall asleep, followed by a gradual release of 5 mg melatonin to help you stay asleep all night.

Allergen statement
Free of artificial colours, preservatives or sweeteners; no dairy, starch, sugar, wheat, gluten, yeast, soy, corn, egg, fish, shellfish, animal products, salt, tree nuts or GMOs. Suitable for vegetarians/vegans.

Advanced infromation
Melatonin facilitates sleep by acting as a natural sedative and regulating the normal sleep-wake cycle. As daylight fades, melatonin levels in the blood increase, telling the body to rest. Insomnia is a condition where the body's natural sleep-wake cycle becomes dysfunctional, causing feelings of wakefulness that prevent us from falling asleep. Other sleep disorders can cause us to wake throughout the night, leading to fatigue, poor concentration and memory, irritability, and a lack of alertness that can be both unproductive and dangerous.
Persistent sleep problems adversely affect the whole body as restorative sleep is necessary for healing and growth. Insomnia and sleeping problems may arise due to changes in routine and diet, aging, disease, and generalized or specific anxiety. Shift workers, those crossing time zones, those with problems of melatonin synthesis, and those who are housebound and exposed to little natural light may experience more frequent and more severe bouts of insomnia.
This dual-action timed release supplement quickly releases 5 mg of melatonin to help people fall asleep more easily and then steadily releases another 5 mg melatonin to improve the length and quality of sleep and reduce wakefulness. Dual action supplemental melatonin can help reset the body's sleep-wake cycle by reducing the time it takes to fall asleep and helping to promote longer sleep duration and better quality sleep, thereby aiding general well-being and energy.